About Us
Is your current health situation a matter of concern for you?
Are you diabetic (type 2), hypertensive, overweight or obese? Has your doctor advised you to change your lifestyle – eat more fruits and vegetables, exercise daily – but you do not know where to start? Have you tried a new ‘diet’ which did not work or was not sustainable? Are you getting sicker or feeling worse despite a consistent increase in your medications? Do you dislike the prospect of being on medications for the rest of your life?
We are here to help
with real SOLUTIONS that are tailored to their individual needs, to achieve their health goals in enjoyable and sustainable manner, and maintain quality lifestyle.
Lifestyle related chronic diseases currently affect people across all age groups and is predicted to increase in Africa. These conditions affect both the patients and their families physically, mentally and financially. The great news is, these can be nipped in the bud or prevented altogether.
Have More Questions?
It's time to take your power back and gain more control over your long-term health.