The lifestyle choices of your individual employees, can directly impact the health and wellness of your organisation and ultimately your bottom line. Investing in your employees’ health and wellness is therefore critical for the success of your company: a healthier, happier, and more engaged workforce not only boosts productivity but also contributes to an overall positive workplace culture and increased company loyalty.
This 7-week long health and wellness programme includes workshops, activities and challenges spanning the wellbeing spectrum including physical, mental, emotional and financial wellness
Discover the difference between good stress and bad stress and understand how to apply the tools to prevent bad stress.
60-90 Minutes workshops on various health topics including:
Diabetes
High Blood Pressure
Mindfulness
Sleep
Prevent, Improve or Reverse a Lifestyle Disease in Just 12 Weeks